A few months ago my husband and I began eating in accordance with the Paleo plan, what many have referred to as the Caveman diet. If it isn't of this earth, it isn't in your mouth is my way of describing it.
Transforming our lives to eating healthier, and simpler had me thinking what else can I do healthier? simpler? That's where this blog comes in. Come with me, beyond the cave. Discover again what life is about, without all the chaos, additives and complications the everyday world provides.